Nov 5, 2018
Does weight lifting stunt growth? At what age should my kid start lifting? Mike Boyle is one of the pioneers in strength training and has worked at all ages and stages of sports. He answers these questions and more in this week’s episode.
7:00 One of the original strength coaches still learning every year
12:30 You need to understand the sports and athletes you assist if you want to make a difference
19:15 Is it worth driving three hours for 30 seconds of actual ball contact?
31:30 Don’t drug the thoroughbreds
42:15 Sometimes the system gives kids results but that doesn’t mean it is the best way
60:00 We tend to highlight the exception and not the rule when evaluating talent
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Hosted by John O'Sullivan. Produced by Coach Reed Maltbie