This week on the Way of Champions Podcast, we welcome George Mumford, author of The Mindful Athlete and Mindfulness & Elite Performance Expert. We dive into why sports are so important in teaching life-lessons, how to get buy-in from players, and the most important lesson to teach athletes for peak-performance.

Named...

This week on the Way of Champions Podcast we welcome Dr. Meeta Singh, a sleep medicine doctor from the Henry Ford Sleep Disorder Center. Dr. Singh specializes in a variety of Sleep Disorders with a focus in Insomnia, Obstructive and Central Sleep Apnea, and Sports Medicine. Sleep is perhaps the most important component...