May 26, 2019
Highlights from the Podcast:
Min 2: The debate between Epstein and Gladwell, and why the
10,000 rule is wrong
Min 10: "Breadth of training predicts breadth of
transfer”
Min 23: "Teaching with hints”
Min 28: How to use “spacing" to increase learning
Min 33: Why current performance is not a good indication of
learning
Min 40: Sport sampling and the fear of leaving the “sports
pipeline”
Min 48: The world's finest youth academy is not the best
developmental system
Min 55: The diversity of movement and lowering the chance of
overuse injury
Min 59: The true meaning of GRIT and the studies that explain
it
Resources Mentioned:
The debate between Epstein and Gladwell [
video]
Relative age at U17 euros [
article]
Thinking, Fast and Slow by Daniel Kahneman [
book]
The Talent Lab: The secret to finding, creating and sustaining
success by Simon Timson [
book]
Grit: The Power of Passion and Perseverance by Angela
Duckworth [
book]
Books by David Epstein:
Range: Why Generalists Triumph in a Specialized World
[
link]
The Sports Gene: Inside the Science of Extraordinary Athletic
Performance [
link]
The Talent Lab: The secret to finding, creating and sustaining
success [
link]
Connect with David Epstein
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