Dec 29, 2019
If the shoe fits, performance improves! That is the message
our guest this week is so passionate about sharing. Dr. Bob Weil is
a sports Podiatrist & host of “The Sports Doctor”, bbsradio.com/thesportsdoctor,
a live weekly hour show featuring guests from all aspects of sports
medicine, fitness & Wellness. We discuss
Highlights from the Podcast:
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How does the way a shoe fits improve performance?
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What three things does Dr. Bob recommend when it comes to shoes?
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Chose the shoe that is designed for the sport.
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Be fitted properly.
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If there are constant concerns, consult a podiatrist.
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What role does genetics play in foot problems?
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If kids need over-the-counter drugs to participate in sports, maybe we should re-evaluate the situation.
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What are the two best exercises to strengthen feet?
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How do you know when a child rally wants to play only one sport?
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Dr. Bob shares a checklist of things to look for with problems stemming from foot problems
Dr. Bob has treated & worked with some of the world’s
great athletes in all sports at all ages. He was recently inducted
into the prestigious National Fitness Hall of Fame & has
Co-authored “#HeySportsParents - A Guide for any Parent with a
Child in Sports”.
Resources mentioned: