This week on the Way of Champions Podcast, we welcome George
Mumford, author of The Mindful
and Mindfulness & Elite Performance
Expert. We dive into why sports are so important in teaching
life-lessons, how to get buy-in from players, and the most
important lesson to teach athletes for peak-performance.
Named Phil Jackson’s ‘Secret Weapon’ to winning eight NBA
Championships, George’s passion is teaching mindfulness to high
profile sports, business and academic teams alike; from the Los
Angeles Lakers, Chicago Bulls and New York Knicks, to senior global
executives and systems. You can connect with George on Twitter
or on his website
Be sure to check out his great book, The Mindful Athlete
Highlights from the Podcast:
George talks about his transition from athlete to
What helped George change his life for the better?
Why are sports so important for learning things about
Why does Phil Jackson call George his "Secret Weapon"?
What is the most important lesson George can teach his
What is the Readiness Principal?
How do you get buy-in with players?
What did George teach Kobe?
What is George’s definition of meditation?
The illusion of separateness
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