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Welcome to the Way of Champions Podcast hosted by John O'Sullivan.


Each week we connect you with the top minds in sport, coaching, leadership, and creating championship programs so you can take your athletes and teams to the next level.

Jan 21, 2019

He was not always the best player in the group, he didn’t play soccer year-round, and he didn’t have access to see the game being played by the best. He did work harder than anyone else and always kept the mindset there was room to be better. Because he chose work ethic as his guide, Brian Ching succeeded in soccer....

Jan 14, 2019

You can take courses, read a bunch of books, listen to a thousand podcasts on what you should be doing to be a champion. Dana Cavalea hs been there too, but he had a front row seat to Champion Habits as the Strength and Conditioning Coach of the New York Yankees, and he knows exactly what Champions do to...

Jan 7, 2019

It’s not what the greatest performers do in the moment of competition that makes them the greatest. It is what they did in the “unseen” moments long before they take to the arena that matter. Success never happens in the moment. It is honed, crafted, practiced painstakingly in days, months, years prior. Choose to...

Dec 30, 2018

We present a lot of theory on the Way of Champions podcast, but putting that theory into practice is what matters most. In this episode, we talk with veteran basketball coach, Greg Garrison, about 5 practical methods you can use with any team, in any sport, to begin a culture of winning tomorrow.

Enjoy the Show!

Dec 23, 2018

We all want our players to be creative. We structure the way they train to promote creativity. We talk to them about embracing creativity. However, because we structure it, are we prohibiting the potential for creativity to arise? Is the macro-culture of youth sports holding back creativity? James Vaughan, who did a...