Sep 29, 2023

Major General Scott Clancy served in the Canadian Armed Forces as a tactical helicopter pilot. He taught tactics at the Army Staff college and planned expeditionary operations at all levels of the Royal Canadian Air Force. Before retiring after a 37-year career, he served as the Deputy Commander of the Alaskan NORAD...

Sep 22, 2023

In this replay of a brilliant episode from year 2 of the podcast, we welcome Dr. Stephen Norris to the show. Norris was the Director of Sport Physiology & Strategic Planning at the Canadian Sport Centre Calgary for the three Winter Olympic cycles (2002, 2006 and 2010), focusing on Canada’s winter sport teams. He...

Sep 15, 2023

Kelly Amonte-Hiller is one of the most decorated athletes and coaches we have had on this podcast. As an athlete she was a 2x NCAA Champion and 2x NCAA player of the year at University of Maryland, as well as an all-world selection in 2005. As a coach she has won 8 NCAA championships, been named IWLCA National Coach...

Sep 8, 2023

Christina Murillo (@xtinamurillo10) is a former Mexican international soccer player. She earned 29 caps with Mexico and took her senior year off from the University of Michigan to play in the 2015 Women's World Cup. She later played in the UEFA Champions League and the NWSL for the Chicago Red Stars before retiring...

Sep 1, 2023

Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable excellence. His brand new book is called Master of Change: How to Excel When Everything is Changing, Including You. He is the bestselling author of The Practice of Groundedness and co-author with past WOC Podcast guest Steve magness of...